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Cultures for Health Podcast

Jul 26, 2021

In today's episode of the podcast, we break down our favorite kefir recipes for this summer! 

If you're interested in trying kefir, click here to check out all of our kefir products now!

Jul 21, 2021

In today’s episode, Wendy talks all about the do’s and dont’s of water kefir grains. She explains what they are, where they come from and how they're used. She will cover everything you need to know while working with Water Kefir!

If you're interested in making your own water kefir - click here to check out our...

Jul 19, 2021

On this episode of the Cultures for Health podcast, Wendy is joined by our expert fermentation artist - Cara.

Together, they discuss all things Jun Kombucha in anticipation of the launch of our brand new Live Jun Kombucha SCOBY! 

Jul 12, 2021

In today’s Culture’s For Health podcast, we compare and contrast the two types of kefir and probiotic powerhouses: water kefir and milk kefir. Learn more about how each is made, how they can be used, and the many amazing health benefits of both. 

If you're interested in making your own milk kefir or water kefir-

Jul 5, 2021

On today’s episode of the podcast, Wendy breaks down all things Milk Kefir. She goes through what it is, why it’s so great, the long history of health benefits and why everyone should start making their own Milk Kefir right now!

To start making your own Milk Kefir, click here to check out our Milk Kefir Grains...