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Cultures for Health Podcast


Oct 27, 2021

For the third episode of the mini series with Sandor Katz, Cara and Sandor talk about the importance of knowing where your food is coming from and some of Sandor’s experiences around the world.

Fermentation provides a number of health benefits and provides a connection you can create with food. Buying locally or creating your own food is beneficial. Sandor and Cara move through these benefits and how to make it happen.


Make sure you enter our giveaway! This giveaway includes the Baker’s Bundle and Sandor Katz's new book; a book Cara and Sandor talk about throughout this series.
To enter, text the word “GIVEAWAY”  to 833-760-1513.