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Cultures for Health Podcast

Jul 12, 2021

In today’s Culture’s For Health podcast, we compare and contrast the two types of kefir and probiotic powerhouses: water kefir and milk kefir. Learn more about how each is made, how they can be used, and the many amazing health benefits of both. 

If you're interested in making your own milk kefir or water kefir- click here to check out our water kefir grains now to get started!