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Cultures for Health Podcast

Jul 20, 2022

On today’s episode, our fermentation hostess with the mostess will be speaking with Elena from Shared Cultures in San Francisco, California. Listen to them as they deep dive into the world of koji, miso, and shoyu. You will learn about the foraging, fermenting, and selling process of all 3!

“I think that's the...


May 20, 2022

In today's episode, we continue the conversation with Beesham the Baker!

In this episode, the conversation covers freshly milled grains, sourdough hydration percentages, and some of Beesham's favorite equipment. 

"Why are we baking sourdough bread? Because we want the health benefit of it. Of course, it's a lot of...


May 11, 2022

In today's episode we welcome Beesham the Baker! Beesham is the Head Chef at Waldorf School and also hosts workshops and shares his knowledge in Sourdough baking with people from all over the world. With over 25 years of experience, needless to say he's an expert chef and artisan baker!

Want to make your own sourdough...


Apr 25, 2022

In this episode, we speak with small business owner, Taylor, with by the Brook Tempeh. His company makes hand-crafted, ethically sourced, live culture protein.

Tempeh is an extremely versatile protein source that lends itself to those who are looking to get creative in the kitchen.

Cultures for Health has everything you...


Mar 7, 2022

In this episode, we speak with a big name in the sourdough community: Food 52's resident baker and the creator of The Perfect Loaf...Maurizio.

Want to make your own sourdough at home? It's seriously way easier than you think. Cultures For Health offers DIY kits and a variety of starter cultures to make at-home baking...