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Cultures for Health Podcast

Oct 27, 2021

For the third episode of the mini series with Sandor Katz, Cara and Sandor talk about the importance of knowing where your food is coming from and some of Sandor’s experiences around the world.

Fermentation provides a number of health benefits and provides a connection you can create with food. Buying locally or...


Oct 20, 2021

For the second episode of our mini series with Sandor Katz, Cara and Sandor dive deeper into some of the topics from the first episode and also start to discuss some of Sandor’s books. Sandor tells us why he writes his books and the purposes he hopes to complete as an author.

They take on the topic of...


Oct 13, 2021

In this first episode of our mini series with Sandor Katz, a well-known fermentation revivalist and author, Sandor and Cara talk about their journeys into fermentation and how they got started.

They discuss how fermentation can be made easy for someone who is busy. Sandor shares different tips and tricks that he has...